TIPS, TRICKS & RECOMMENDED PRODUCTS
Our Favourite Newcastle Photographer. Looking for beautiful images for your walls? Check out these guys. http://www.blkmedia.com.au
Australian Traditional-Medicine Society
https://www.jmcremedialmassage.com.au/recommended/australian-traditional-medicine-society/JMC Remedial Massage is proudly a member of the ATMS. Read more about the ATMS here. http://www.atms.com.au
Rotator Cuff Theraband
Lower Body Stretches
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We recommend getting your rehab supplies from this website. They have a large range of products at reasonable prices. http://aokhealth.com
Rotator Cuff Strengthening
Recommended by Jared.
Switch on Lazy Glutes
Recommended by Jared.
Using a massage Ball to release piriformis
Recommended by Jared.
Preventing Hamstring tears with Roller
Recommended by Jared.